4 Essential Vitamins for the Summer Heat

During the hot summer months, it is so important to make sure you’re drinking plenty of water, and it’s equally important to make sure you’re getting enough essential vitamins. 

According to a study conducted on 224 heat-exposed men, it was discovered that our bodies tend to excrete large amounts of sweat containing water-soluble vitamins and minerals which affects micronutrient levels in vivo and increases the vitamin and mineral requirements.*†

In a nutshell, anyone exposed to high temperatures should take extra precautions to make sure you’re getting the proper nutrition.

The following vitamins are essential for the summer heat:

Vitamin C

Vitamin C

Also known as ascorbic acid, this vitamin is water soluble and therefore easily excreted through sweat. Vitamin C is a powerful antioxidant that helps to protect cells from damage caused by free radicals. It also helps to boost the immune system and promote collagen production.*

This antioxidant inhibits the inflammatory response, reduces oxidative stress and enhances endothelial function through effects on nitric oxide (NO) production. Numerous oxidative and inflammatory mechanisms appear to be involved in the pathogenesis of high BP.*†

Inflammation, oxidative stress, and endothelial function are all associated with hypertension. A randomized trial showed that vitamin C supplementation significantly reduced levels of F2-isoprostane, an oxidative stress biomarker.*†

Vitamin E

This vitamin is fat-soluble and therefore stored in the body’s fatty tissues. It is a powerful antioxidant that helps to protect cells from damage caused by free radicals. It also helps to promote circulation and maintain healthy skin.*†

In addition to taking the above vitamins, it’s also important to make sure you’re getting enough exercise and staying in the shade as much as possible. And of course, drink plenty of water!*

B Vitamins

B vitamins are not stored in the body and must be replaced every day.*†

They are essential for the summer heat as they help to convert food into energy. B vitamins are water-soluble and therefore easily excreted through sweat. They help to promote circulation, maintain a healthy nervous system, and support the immune system.* 

Some good sources of vitamin B include:

  • Organ meats such as liver and kidney*†
  • Fish such as salmon and tuna*†
  • Green leafy vegetables such as spinach and kale*†
  • Cereal grains*†
  • Legumes*†

The B vitamin family includes thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-12, and folic acid which work together to help the body convert food into energy, aids in red blood cell production, and helps nervous system function.*

Vitamin A

This vitamin is essential for the summer heat as it helps to protect the skin from damage caused by UV rays.* 

It also stimulates the production and activity of white blood cells, takes part in remodeling bone, helps maintain healthy endothelial cells (those lining the body’s interior surfaces), and regulates cell growth and division such as needed for reproduction.*†

Some good sources of vitamin A include:

  • Kale
  • Kiwifruit
  • Squash
  • Strawberries
  • Carrots

Vitamin A is known to help support a healthy immune system, is important for vision health, and helps maintain healthy skin.

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

National Library of Medicine

Better Health

Colorado State University

Harvard School of Public Health

Research-backed Nutrients to Help Manage Stress Level

Did you know that there are nutrients that can help keep stress levels in check? 

When we’re stressed, our cortisol levels increase and this can have a negative impact on our health. Cortisol is a hormone that is released by the adrenal gland in response to stress. This hormone can have a negative impact on our health if levels become too high.*†

When it comes to stress, there are a few key things to keep in mind. One of the most common causes of stress is work-related pressure.

According to a study by the American Psychological Association, 44% of Americans are reporting that their stress levels have increased over the past five years. 

These include concerns about money, work, and the economy top the list. Other sources of stress can include financial concerns, family responsibilities, and health problems.*†

Vitamins and micronutrients play a significant biochemical role in maintaining cognitive processes within the brain. Essential nutrients B vitamins, multivitamins, and other super nutrients like ashwagandha can help regulate cortisol levels and keep us feeling calm and relaxed.*†

Let’s discuss the benefits of these nutrients and how they can help you manage stress naturally!

When it comes to reducing stress levels, vitamin B is a key player.

If you’re feeling stressed out, it’s important to take care of yourself both mentally and physically. This nutrient is essential for maintaining a healthy nervous system, and it can also help reduce stress levels and promote relaxation.*†

Vitamin B can be found in many different foods, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. If you’re not getting enough of this nutrient from your diet, you may want to consider taking a vitamin B supplement.*†

Don't Miss the Multis

Multivitamins are another key nutrient when it comes to keeping stress levels low. This is because they contain a variety of different vitamins and minerals that are essential for good health. When we’re stressed, our bodies use up a lot of nutrients, which can leave us feeling depleted.*

A review of 8 studies involving 1,292 people found that taking a multivitamin and mineral supplement improved several aspects of mood, including stress, anxiety, and energy. By taking a multivitamin every day, you can ensure that you’re getting all the nutrients you need to stay healthy and keep your stress levels in check.*†

Multivitamins also contain B vitamins, which are essential for maintaining a healthy nervous system and reducing stress levels.* 

So if you’re looking for a way to reduce your stress levels naturally, consider taking a multivitamin every day. It’s a simple way to get all the nutrients your body needs to stay healthy and feel its best!*

Ashwagandha: The Ancient Herb

Ashwagandha works by helping to regulate cortisol levels. When cortisol levels become too high, it can have a negative impact on our health. By taking ashwagandha, you can help keep your cortisol levels in check and reduce the amount of stress you’re feeling.* 

In one study on the stress-relieving effects of ashwagandha, researchers randomized 60 individuals with mild stress to receive 240 mg of a standardized ashwagandha extract or a placebo daily for 60 days.*†

Compared with the placebo, supplementing with ashwagandha was strongly associated with greater reductions in stress, anxiety, and depression. Ashwagandha was also linked to a 23% reduction in morning levels of cortisol, a stress hormone.*†

Not only does ashwagandha help reduce stress, but it also has a host of other health benefits. It’s an excellent source of antioxidants, which can help protect your body from free radical damage.

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

Healthline

National Library of Medicine

National Library of Medicine (2)

American Psychology Association

Cleveland Clinic

Important Vitamins Women Should Take To Feel Their Best

When it comes to nutrients it can be difficult to know which ones to take, how often, and how much is right for you.

After all, daily habits have a big impact on what the body requires to operate at its highest level – things like diet, exercise, and the ever-growing “to-do list” all play a role in overall nutrition. But with so many supplements to choose from, we’ve made things a little easier by putting together some of our top picks. Let’s take a look…

Balance Hormones and Stress

Feeling stressed? You’re not alone. According to a March 2022 ValuePenguin survey, 92% of women feel stressed at least one day in a given week, up from 84% last year. Living with frequent stress can wreak havoc on the body, both physically and emotionally. Some common symptoms of stress might include:*†

  • Headaches
  • High blood pressure
  • Diminished sex drive
  • Weakened immune response… just to name a few

Luckily, there are natural solutions to help ease stress levels and support mental health.*

One of the most popular is called Ashwagandha, a well-known herb in the alternative medicine Ayurveda and has been used for thousands of years to relieve stress, increase energy levels, and improve concentration.* †

Rhodiola Extract is an herb whose roots are known as adaptogens(things that help your body adapt to stress when consumed) and is well known to help support things like anxiety, fatigue, and depression. †

Our Adrenal Health formula contains therapeutic amounts of both Ashwagandha and Rhodiola Extract for optimal potency and effectiveness.*

“Adrenal Health made a huge difference in my energy levels. Over the last 2-3 years, my longtime desiccated thyroid meds were re-formulated, and my blood results and energy were all over the place. Finally this year, I started using a new version of the desiccated thyroid meds, and blood results got better but still not quite balanced energy. Then a local natural health store recommended Emerald Adrenal, saying she always heard great results from her customers. And within days of taking this product, my energy levels were "back to normal." Balanced throughout the day. Yes! Thank you Emerald!”

Peggy M. Tweet

Lasting Energy Levels

If you’re like most people, you probably think of B vitamins as being important for energy. And while they do play a role in keeping your energy levels up, that’s not all they do! In fact, B vitamins are essential for keeping your body healthy overall. Let’s take a closer look at some of the specific benefits of these nutrients.*

One of the most important things B vitamins do is help your body convert food into energy. They do this by helping to break down carbohydrates, fats, and proteins so that your cells can use them for fuel. B vitamins also play a role in keeping your nervous system functioning properly. They help to produce myelin, which is the substance that covers and protects your nerve cells.*†

B vitamins are also important for maintaining healthy skin, hair, and nails. They help your body produce collagen, which is a protein that gives these tissues their strength and structure.*

Our Vitamin B Complex, B-Healthy, has therapeutic amounts of Coenzymated Methyl Folate and the activated forms of B Vitamins to help Energy and Stress-Related Fatigue.*

I have been taking this B-Healthy supplement for almost a month (I wanted to wait to write a review). I feel better & have more energy than I used to. I also noticed my hair is growing faster & so are my nails, they are stronger and haven't been breaking as much. I didn't take it for that reason, but it's an added benefit for sure!

Kimberly S. Tweet

Overall Health

Did you know that women have different nutritional needs than men? This is why it’s important for women to take a multivitamin specifically designed for them.*

In fact, all women can benefit from taking a multivitamin on a daily basis. Multivitamins provide your body with essential nutrients that you may not be getting enough of from your diet. This can be especially important if you don’t have a varied diet or if you’re not eating as many fruits and vegetables as you should.*†

One of the main benefits of taking a women’s multivitamin is to help to fill in the nutritional gaps that are often found in our diets. Even if you eat a healthy diet, there are still nutrients that your body may not be getting enough of. By taking a multivitamin, you can ensure that your body is getting the important nutrients it needs to function properly.*

Our Women’s 1-Daily Multi was formulated for the unique health needs of Women, including Albion® Chelated Minerals, Antioxidants such as PureWay-C® (12-hour Retention), and Sunflower-based Vitamin E (Soy-Free), extra Vitamin B6, extra Calcium, Coenzymated B’s and Methylated Folate. *

For women who are pregnant or breastfeeding and looking for added nutrition, our Prenatal 1-Daily Multi is formulated for the unique health needs of pregnant and lactating women, including Antioxidants such as PureWay-C® (12-hour Retention) and Sunflower-based Vitamin E (Soy-Free), Albion® Chelated Gentle Iron, Coenzymated B’s and a high-potency serving of Methylated Folate.*

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

Value Penguin Survey
NIH
Healthline
Better Health

Folic Acid: The “Unnatural” Truth About Fortified Foods

Folic Acid is everywhere! You’ll find it in most of your favorite foods, from cereal to pasta and even supplements. But what are you eating?

Folic acid is actually a man-made synthetic version of naturally occurring Folate, commonly found in dark green leafy vegetables, fruits and fruit juices, nuts, beans, peas, seafood, eggs, dairy products, meat, poultry, grains, and other foods. Spinach, liver, asparagus, and brussels sprouts are among the foods with the highest folate levels. To be clear, folic acid is artificial and does not occur naturally in foods.*†

What Is Folic Acid?

The origin of folic acid occurred in 1998 when ​​there was a mandatory folic acid fortification of cereal grain products to reduce neural tube defects in newborns.

Since then dietary folate deficiency has virtually been eliminated thanks to the fortification of certain foods, which also has been shown to reduce the rate of neural tube defects in North America. Many of our common household foods contain folic acid, some of them include:*†

  • enriched bread

  • cereals, flours

  • Cornmeal

  • Pasta

  • Rice

  • and other grain products

Does Consuming Folic Acid Have Risks?

The controversy over folic acid supplementation has been simmering for years and new research is finally shedding light on it. While there’s an agreement that too much of this nutrient can lead to increased cancer risk, the same seems true when you don’t get enough.*

According to an article in WebMD, research has expressed concern that “taking too much folic acid for a long time might cause serious side effects… taking doses of 0.8-1.2 mg daily might increase the risk for cancer or increase the risk of a heart attack in people who have heart problems”.*†

Folate deficiency, on the other hand, can have equally serious consequences and happens when your blood lacks the amount of vitamin B9 (folate) it needs to function properly. Folate is extremely important for the development of the brain and spinal cord in unborn babies, and a lack of this can cause neural tube defects like spina bifida and anencephaly.*†

Other symptoms of folate deficiency may include:

  • Infertility.

  • Certain cancers.

  • Cardiovascular disease.

  • Depression.

  • Dementia.

  • Decreased cognitive function.

  • Alzheimer’s disease.

While folate deficiency is rare, it can cause severe complications such as birth defects and anemia. Below is a chart displaying the Recommended Dietary Allowances for folate (folic acid):

Folic acid is a B vitamin that must be converted into an active form known as tetrahydrofolate (THF).*

The enzyme required for this conversion, known at DHFR has low activity in humans and so there’s an accumulation of unmetabolized folic acid within our bodies which competes with normal folate receptors causing cells to stop dividing properly.*

Folic Acid and Folate Supplementation

Our in-house formulator, Dr. Mark Stengler NMD, has this to say about folic acid supplementation…

“I recommend avoiding supplements that contain folic acid. Many people consume folic acid due to the abundance of enriched foods and sub-quality supplements. Also, many people have genetic variations where they do not metabolize folic acid efficiently. Use supplements that contain folate or methyl folate, the type found in foods that your body can convert into a usable form. Prenatals, multivitamins, children’s vitamins, B complex formulas, and other dietary supplements are available that contain the natural folate form and not folic acid.”

Emerald Labs offers a variety of supplements that contain Coenzymated Methyl Folate, an activated form that is “predigested” and may also be helpful for those who cannot effectively metabolize Folate.

Our Coezymated Folate Formulas

Coenzymated “Activated” Form of B2(R-5-P), B6 (P-5-P) & Methyl Folate ((6S)-5-Methyltetrahydrofolate MTHF).

Studies have shown that over 46% of people cannot effectively metabolize Folic Acid or natural Folate unless it is in the activated coenzymated form ((6S)-5-Methyltetrahydrofolate MTHF).1

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

NIH.gov
WebMD
Cleveland Clinic

How To Boost Your Body With B’s

Super B Vitamins

Today, many Americans are much more stressed because of things like the pandemic, financial struggles, personal health, and environmental issues. As a result, many people have become more tired, depressed, experienced a decrease in memory and focus, and weakened immune systems.*†

Our in house formulator, Dr. Mark Stengler NMD says, “When you have ordered blood level tests for B vitamins (B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B12 (Cobalamin), Folate) as many times as I have, you notice a typical pattern of low or deficient B vitamins with patients. When you improve the body’s levels of B vitamins through the right foods and specific B vitamin supplements, dramatic changes happen, and often very quickly.”*

A Natural Energy Booster

Increasing levels of vitamin B can quickly improve energy.*

“A deficiency of just one of the B vitamins will negatively affect the complex production of energy (ATP) in your cells. While people usually think of Supplemental B12 for energy, one will typically achieve better results with a full spectrum B complex since many of the B’s are involved in ATP production,” says Dr. Mark Stengler NMD.*

Also, B vitamins are very important for focus, memory, depression, anxiety, and resistance to stress and illness. There are many other benefits that occur in the body when optimal levels of B vitamins are achieved, such as improved detoxification, more efficient production of neurotransmitters (brain chemicals), better nerve flow and muscle function, and improved hormone metabolism.*†

B Vitamins and the Gut

Your body cannot make B vitamins on its own except for small amounts produced by the friendly bacteria in the gut. Healthy gut bacteria can create biotin, cobalamin, niacin, pantothenic acid, pyridoxine, and thiamin.*†

But, there is something called dysbiosis that the average person experiences… it’s an overgrowth of disease-promoting bacteria and a deficiency of health-promoting bacteria in the gut. Problems like this make dietary intake and high quality, highly absorbable (gut and cellular) B vitamins very important.*†

Things That Deplete B Levels

Many medications deplete the body of B vitamins.

Examples include acid reflux medications such as the Proton Pump Inhibitors (PPIs), Prednisone, Metformin, Antibiotics, Birth Control Pills, Anti-seizure medications, Antidepressants, Chemotherapy drugs such as Methotrexate, and several others.*†

Dr. Mark Stengler NMD says, “Research has shown that the elderly who take three or more medications are prone to B vitamin deficiencies such as B2, B6, Folate, and B12.”*†

People with absorption issues, such as those with acid reflux and taking PPIs, Crohn’s Disease, or Ulcerative Colitis, may have problems absorbing B vitamins. Many other disease states deplete the body of B vitamins.*†

B12 and Folate Power

Did you know the most biologically active form of B12 is methylcobalamin? The natural form of methylcobalamin works wonders in helping people with fatigue, depression, and some forms of neuropathy.*

Folate is also misunderstood by many in the medical profession. Several naturally occurring folates are found in food and the human body. Folic acid is technically a synthetic nutrient, unlike the natural folates found in food or some supplements (such as methylfolate). Folate is essential for the life-sustaining process of methylation.*

Methylation is required for normal cell division, nerve health, mood, the metabolism of homocysteine, and the metabolism of amino acids.*

When a person consumes synthetic folic acid as found in many B complex supplements, it must go through several steps to be converted into its active form known as 5-methyl-tetrahydrofolate (5-MTHF). Due to common genetic mutations (MTHFR genes), about half of the population does not metabolize folic acid well into its active form. A better solution is to get folate in its natural food form, known as methylfolate. Also, B12 (methylcobalamin) and B3 work in tandem with folate in the process of methylation.*

Take a look at Dr. Stengler's Vitamin Chart below:

Function: Energy metabolism (carbohydrate metabolism), neurological activity, brain and heart function.

Sources: Pork, beef, liver, brewer’s yeast, whole grains, brown rice, legumes
Deficiency Signs: Beriberi, a condition characterized by fatigue, anorexia, weight loss, gastrointestinal disorders, fluid retention, weakness, heart abnormalities, stunted growth, cyanosis, convulsions, poor memory

Supplemental Optimal Intake: 50 mg

Toxicity: None reported

Function: Energy production, fatty acid and amino acid synthesis, & methylation.

Sources: Organ meats such as liver, milk products, whole grains, green leafy vegetables, eggs, mushrooms, broccoli, asparagus, and fish.

Deficiency Signs: Cracking at the corners of the mouth, inflamed tongue, reddening of the eyes, vision problems, dermatitis, nerve damage, decreased neurotransmitter production, malformations and retarded growth in children and infants.

Supplemental Optimal Intake: 50 mg

Toxicity: None reported

Function: Energy production, formation of steroid compounds, red blood cell formation, cognitive function, and mood.

Sources: Organ meats, peanuts, fish, yeast, poultry, legumes, milk, eggs, whole grains, and orange juice.

Deficiency Signs: Pellagra, a condition characterized by dermatitis, diarrhea, dementia, Depression; schizophrenia, weakness, lassitude, anorexia.

Supplemental Optimal Intake: 10 mg

Toxicity: Large doses can cause dilation of the blood vessels and flushing of the skin and elevated liver enzymes.

Function: Metabolism of carbohydrates, proteins, and fats for energy production; production of adrenal hormones and red blood cells

Sources: Organ meats, fish, chicken, eggs, cheese, whole grains, avocados, cauliflower, sweet potatoes, oranges, strawberries, yeast, & legumes.

Deficiency Signs: Numbness and shooting pains in the feet; fatigue

Supplemental Optimal Intake:  250 mg

Toxicity: None reported

Function: Formation of body proteins, neurotransmitters, red blood cells; immunity

Sources: Meats, poultry, egg yolk, soy, peanuts, bananas, potatoes, whole grains, and cauliflower.

Deficiency Signs: Mood abnormalities, sleep problems, anemia, impairment of nerve function, eczema, cracking of the lips and the tongue, premenstrual syndrome, and depression.

Optimal Intake: 20 mg to 50 mg

Toxicity: Very high dosages can cause nerve symptoms—numbness and tingling.

Function: Methyl donor that is required for many processes in the body (reduces homocysteine levels), cardiovascular health, red blood cell production, skin and nail health, cell division, production of neurotransmitters and hormones. Prevents neural tube defects (must be taken by the mother in early pregnancy).

Sources: Dark green vegetables—spinach, kale, broccoli, asparagus—as well as organ meats, kidney beans, beets, yeast, orange juice, whole grains.

Deficiency Signs: Macrocytic anemia, fatigue, irritability, weakness, weight loss, anorexia, dyspnea, sore tongue, palpitations, forgetfulness, digestive upset, & diarrhea.

Optimal Intake: 400 micrograms (mcg)

Toxicity: None

Function: Synthesis of DNA, red blood cells; nerve development, energy production

Sources: Gut bacteria synthesis, organ meats, clams, oysters, soy, milk products, cheese, chlorella, and spirulina.

Deficiency Signs: Macrocytic anemia; glossitis; spinal cord degeneration; digestive upset; fatigue; mental abnormalities, including irritability, and depression.

Optimal Intake: 200 mcg to 500 mcg

Toxicity: None reported

Function: Metabolism of fats, proteins, and carbohydrates; nail and hair growth, skin health.

Sources: Gut bacterial synthesis, organ meats, cheese, soybeans, eggs, mushrooms, whole wheat, and peanuts.

Deficiency Signs: Seborrheic dermatitis, brittle nails and hair

Optimal Intake: 300 mcg

Toxicity: None reported

Increase Your B's

Try our B Healthy complex. It contains therapeutic and activated forms of essential B vitamins, including B12 and folate. If you have low energy, mood problems, high stress, and need a boost, then get more B vitamins from natural food sources and quality B vitamin supplements.*†

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

Das P, Babaei P, Nielsen J. Metagenomic analysis of microbe-mediated vitamin metabolism in the human gut microbiome. BMC Genomics. 2019;20.

Mospan C. Drug-Induced Nutrient Depletions: What Pharmacists Need to Know. US Pharmacist. 2019;12:18-24. https://www.uspharmacist.com/article/druginduced-nutrient-depletions-what-pharmacists-need-to-know.

Stengler M, Balch J, Young-Balch R. Prescription For Natural Cures. 3rd ed. Turner Publishing; 2016.

Over 46% of People at Risk

Emerald Labs B-Healthy

If you’re a “health nut” like us, you know how beneficial a Vitamin B complex can be to your health.

A complex of vitamins like B1, B2, B3, B6, B12 is clinically proven to offer us benefits such as:

  • Cell health
  • Better growth of red blood cells
  • Boosted energy levels
  • Good eyesight
  • Healthy brain function
  • Good digestion
  • Healthy appetite
  • Proper nerve function
  • Cardiovascular health
  • Plus many others 
B-Healthy Molecular Image

But, does everyone who takes a Vitamin B complex get these benefits?

Unfortunately, not only everyone – but around 46% of people don’t see any results. Sometimes, they even feel worse. 

Why?

Around half of the population has a specific deficiency, called MTHFR (Methylenetetra- hydrofolate Reductase Deficiency) – which is an inability to convert vitamins B2, B6, and Folic Acid into their usable form. 

In the end, this not only robs them of the benefits of B2 and B6 and Folic Acid – which they aren’t able to metabolize – but it also makes other B Vitamins in the complex useless.

How?

In our bodies, B Vitamins interact with each other to function properly. And, if we change or omit just one of them, it affects the function of other B Vitamins. 

This is why it’s often hard to get B Complex formulas right – as these compounds influence each other in complex ways.

Emerald Labs B-Healthy

We Have Good News!

Fortunately, our product formulator, Dr. Mark Stengler N.M.D. helped us create a Vitamin B complex that already comes with “CONVERTED”, or coenzymated forms of Vitamins B2 and B6. This way, even if you’re one of the 46% of people – who have Methylenetetrahydrofolate Reductase Deficiency (MTHFR) – you can still get the amazing benefits from all the different B Vitamins he’s included in our B complex. 

Emerald Labs B-Healthy (60) Bottle Front

B-Healthy®

With the already activated forms of Vitamin B2 and B6 – makes our Coenzymated B-Healthy® stand out from the others.

Help give your body crucial support and the chance to experience all the other health benefits mentioned above. 

Save Extra 15% Off!

Enter the code “Bhealthy” at checkout to save an EXTRA 15% OFF of your order – which is in addition to the existing 10% site-wide discount.  

That’s a total savings of 25% off regular retail prices.

References:

Alternative Therapies, May/Jun 2008, Vol. 14, No. 3

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.