The health industry is known for its trends that come and go seemingly overnight, but when one takes off like a speeding train you might want to start paying attention. This recent trend happens to be zeroed in on two popular superfoods: mushrooms and turmeric.
Mushrooms and turmeric are two such trends that have taken the health world by storm in recent years, and for good reason. These two powerhouse ingredients offer a host of incredible health benefits that range from supporting immunity to helping to balance inflammatory factors.
The health benefits of these two amazing plants, mushrooms and turmeric, are becoming more and more well-known thanks to their long history of natural health-boosting properties.
Because of their growing popularity, many foods and supplements have started using them in their ingredients to add extra natural benefits that appeal to the growing market demands.
So, what are the health benefits of these two amazing plants? Let’s take a closer look.
Benefits of Mushrooms
Mushrooms are a great source of protein and fiber. They’re also low in calories and fat, making them an ideal food for people who are trying to lose weight. Additionally, mushrooms are a good source of vitamins B and C, as well as selenium and potassium.*
Mushrooms have been used for their medicinal properties for centuries, but it’s only recently that they’ve gained popularity in the Western world. There are many different types of mushrooms with a variety of health benefits, but two of the most popular are cordyceps and reishi mushrooms.*
They’re also great sources of nutrients like:*†
- Selenium
- Copper
- Thiamin
- Magnesium
- Phosphorous
Cordyceps mushrooms are most commonly used to support energy levels, stamina, and athletic performance. They’re also said to help with respiratory issues like bronchitis and asthma.*†
Reishi mushrooms are known as the “queen of mushrooms” because of their wide range of health benefits. They’re commonly used to support immunity and improve liver function.*†
Benefits of Turmeric
Turmeric is another ingredient that has been used for centuries in traditional Chinese and Ayurvedic medicine to help with common issues like fatigue, immune support, kidney disease, and low sex drive. It’s most commonly known for its anti-inflammatory properties, but it also has a wide range of other health benefits.*†
Turmeric is a good source of vitamins C, B, and E, along with other nutrients like iron, potassium, and magnesium.*†
Curcumin, the active ingredient in turmeric, is responsible for most of its health benefits and is a powerful antioxidant that helps to protect cells from damage that has been shown to be effective in treating a variety of conditions, including arthritis, and Alzheimer’s disease.*†
So, there you have it. The incredible health benefits of mushrooms and turmeric. If you’re looking for a way to support your immune system and nourish your overall health, consider adding these two amazing plants to your diet.
Our Deep Immune Health is packed full of both superfoods making this a great option to give you a burst of antioxidants and immune support.
The formula contains clinically researched forms of Coriolus Versicolor, Maitake Gold® MG 404 Mushroom Extracts plus Astragalus Extract & Meriva® Turmeric Root Extract, which is 29 times more bioavailable than standard turmeric, which may help to support the Immune Response*
If you’re searching for a potent turmeric kick look no further than our Meriva® Turmeric Plus. We’ve added 500mg of Meriva Turmeric which is 29 times more bioavailable than standard turmeric which allows it to absorb in the body more efficiently. Diane W. has some wonderful things to say about her experience with our turmeric formula, take a look below…
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Formulated by Dr. Mark Stengler NMD.
Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients. Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice. Read more about Dr. Stengler…
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.
†Selected References
