We Really Are What We Eat
But more important, we are the foods we absorb.
A root cause of many chronic problems often turns out to be poor digestion and inadequate absorption of nutrients.
The National Institutes of Health estimates that up to 70 million Americans are affected by digestive diseases. Common digestive conditions include gastroesophageal reflux disease, irritable bowel syndrome, inflammatory bowel disease, gallbladder and liver disease, small intestine bacterial overgrowth (SIBO), intestinal permeability (leaky gut syndrome), chronic constipation, and food allergies/sensitivities.
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