Why Balancing Blood Sugar Should Be Top Priority
We often hear about Blood Sugar, but often people are left wondering what really is blood sugar?
Blood sugar, also known as blood glucose, comes from the food you eat. Your body creates blood sugar by digesting some food into a sugar that circulates in your bloodstream.Blood sugar is used for energy. The sugar that is not needed to fuel your body right away gets stored in cells for later use. Too much sugar in your blood can be harmful.
A study at Ohio State University, investigated the relationship between anger and blood sugar in 107 couples. The researchers found that people were angrier at their spouse when their blood sugar levels were lower.
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