Helpful Tips for Women During Aging In this Episode, Dr. Mark Stengler, NMD joined us to discuss why when Women get older, they have increased issues with Stress, sleep, focus

Reasons You’re Tired But Can’t Sleep. Are you experiencing fatigue, headaches, irritability, difficulty concentrating, poor work performance, and weak immunity due to sleep problems? In fact, Insomnia is our nation’s

Thyroid Health with a highlight on Hashimoto’s Seems like so many people we speak with have thyroid issues. One that seems to be the most common is Hashimoto’s.-Hashimoto’s Thyroiditis (HT)

Tips for Weight Management and Detoxification Welcome to a new year and another chance to take your health into your own hands! With the start of 2023 comes an opportunity to

Why Balancing Blood Sugar Should Be Top Priority We often hear about Blood Sugar, but often people are left wondering what really is blood sugar? Blood sugar, also known as

Acid Reflux and GERD Do you have acid reflux, or the more severe form known as gastroesophageal reflux disease? (GERD) This is one of the most common digestive conditions treated

We Really Are What We Eat But more important, we are the foods we absorb. A root cause of many chronic problems often turns out to be poor digestion and

Why You Need to Love your Liver You probably give your liver little thought, but your liver is a multitasking miracle, filtering toxins, working with your immune system to fight