All New Leaky Gut Health from Emerald Labs!

What is Leaky Gut?

Have you found yourself having to go to the bathroom more frequently than before? Perhaps you’re experiencing increased vulnerability to illness, allergies, or weight gain? *†

These are all potential symptoms of something referred to as Leaky Gut syndrome, which is when molecules that are usually excluded from being absorbed can enter the intestinal wall and potentially into the bloodstream – which can lead to a systemic immune and inflammatory response. *†

However, the way this manifests itself in the body may be different for each individual person so it’s important to be aware of how your body feels and be alert to notice any sudden changes, large or small. *

Some of the other more distinct symptoms of a Leaky Gut may include: *†

  • Gastric ulcers
  • Joint pain
  • Irritable bowel syndrome 
  • Inflammatory bowel diseases (Crohn’s, ulcerative colitis)
  • Respiratory infections
  • Thyroid disorders
  • Obesity-related metabolic diseases 
  • Autoimmune diseases 

Way to Help Get Rid of Leaky Gut

Leaky gut, also known as increased intestinal permeability, can cause a number of health issues. Fortunately, there are several natural remedies that can help restore balance to digestive health and get rid of leaky gut. *†

  • Licorice root is traditionally used in Chinese medicine for its anti-inflammatory and adaptogenic properties. It helps reduce swelling and decrease intestinal permeability. It also contains compounds that support the growth of beneficial bacteria in the gut, aiding digestion and helping to heal leaky gut. *†

  • Marshmallow root also aids with leaky gut by forming a protective coating on the digestive tract and restoring balance to the gut microbiome. It’s a great source of prebiotics, which helps nourish beneficial bacteria in the digestive system. *†

  • Slippery Elm is another powerful natural remedy for leaky gut.  It’s known for its mucilage properties, which help to create a protective barrier in the intestines and soothe digestive inflammation. Slippery Elm also has anti-inflammatory and antioxidant properties that can help promote healing. *†

Age-old nutrients are a form of nutrition that has been used for centuries and is typically found in traditional diets. They come from foods that have existed for a long time and have been consumed by humans for generations.*

These ancient ingredients are also full of dietary fiber and antioxidants which promote healthy digestion as well as provide essential components for proper body functioning and overall wellness.*

Things like Quercetin, Turmeric, and Vitamin C are all examples of time-tested nutrients designed by nature to help support the body’s optimal state.*

Shop doctor-formulated Leaky Gut Health and save an additional 15% off your purchase. Use code: REPAIR

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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

Maryland University of Integrative Health

Health Canal

Dr. Axe

America’s Natural Doctor

How Cleansing Helps to Manage Healthy Weight and Improve Energy

Do you ever feel like your body is being weighed down by a never-ending cycle of feeling sluggish, low energy, and fatigued? The reality is, the daily hustle and bustle of modern life can easily put our health into disarray. Even if we eat healthily and exercise regularly we sometimes have trouble making lasting progress toward optimal health.*

A simple cleanse can make all the difference in managing weight loss goals, controlling cravings for sugar and processed foods, as well as adding more stamina throughout the day! Let’s look at how cleansing works on a deeper level to get you on a path to improved well-being!*

What is Detoxing?

Detoxing is a great way to give your body a much-needed reset. It helps to cleanse and eliminate toxins that have built up over time, giving you the opportunity to feel refreshed and energized. By reducing your exposure to environmental pollutants, processed foods, and other unhealthy substances, detoxing can help to improve many functions such as: *†

  • Inflammatory support *†

  • Improve digestion *†

  • Assist with improving energy levels *†

  • Manage healthy weight *†

  • Improved skin complexion *†

Common Toxins and How They Affect the Body

Our bodies are exposed to all kinds of toxins throughout our daily lives – from the food we eat, the air we breathe, and the products we use. Some of the more common toxins include:

BPA (Bisphenol A): commonly found in plastic containers and the liners of metal cans, BPA is known to mimic estrogen which can impact normal hormone function. Studies show that other issues like insulin resistance and weight gain are possible side effects of BPA exposure.*†

PAHs (Polycyclic aromatic hydrocarbons): These environmental pollutants are not only present outside arising from burning organic materials, but also can be found in our food. Grilling or smoking at high temperatures can cause the fat to drip onto the cooking surface creating PAHs that can absorb into the meat.*†

Cinnamon: Surprisingly, a compound found in cinnamon, known as Coumarin, can become toxic in high doses and has been linked to various serious diseases. Unfortunately, it’s not easy to know how much of this may be in the container of cinnamon sitting in your pantry, so try to look for Ceylon cinnamon (or true cinnamon) which contains lower levels of coumarin.*†

How to Manage Cravings During Detoxing

Detoxing your body is an incredible way to help clear away built-up toxins, but it can also be a difficult process. One of the biggest challenges during a cleanse is managing cravings and sticking to your plan. The good news is that there are some ways you can help manage the urges for unhealthy foods and maintain focus on your goal.*

  1. Drink plenty of fluids throughout the day, as hydration helps stave off unwanted cravings; you could even add some fruits or herbs like mint or lemon for extra flavor.*

  2. It’s important to maintain stable blood sugar levels by eating regular healthy meals in-between snacks if necessary so you don’t reach an unhealthy point where cravings will become more prominent.*

Foods That Support the Detoxification Process

There are many natural foods, herbs, and drinks that can help support the body during a cleanse. For centuries natural practices like Ayurvedic and Chinese medicine have used specific herbs to help support healthy cleansing and detoxing, one of those is called Glucomannan.*

Glucomannan comes from the root of the konjac plant and has been historically used in Asian medicine. It helps by absorbing water to form a bulky fiber that helps with constipation, and also helps to reduce sugar and cholesterol absorption in the gut.*†

Milk Thistle is another great herb to help support detoxing. It’s known to have antioxidant, antiviral, and anti-inflammatory properties and is traditionally used to protect the liver by preventing damage caused by things like alcohol and other toxins.*†

How Often Should I Detox?

Depending on your lifestyle you may cleanse frequently or you may have never implemented a cleansing routine before in your life. There isn’t a specific time or frequency that one should follow, rather you should base it on how your body feels and the signals it gives off letting you know it could use a nice “refresh”.*

A few signs to look for (or feel) letting you know it might be time for a cleanse include:

  • Unexplained Fatigue *†
  • Poor gastrointestinal elimination *†
  • Blemishes and irritated skin *†
  • Allergies *†
  • Poor immunity *†
  • Bloating *†
  • Mood swings *†
  • Puffy eyes *†

Shop doctor-formulated supplements and formulas from our Digest & Detox category and save an additional 15% off your purchase. Use code: DETOX

Enter Code "DETOX" in the order summary section during checkout to apply the discount.
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Emerald Labs Dr Mark Stengler NMD

Formulated by Dr. Mark Stengler NMD.

Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients.  Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice.   Read more about Dr. Stengler…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.

†Selected References

Healthline

Nourished.com

Healthline (2)

WebMD

Healthline (3)

Doc Online