When it comes to nutrients it can be difficult to know which ones to take, how often, and how much is right for you.
After all, daily habits have a big impact on what the body requires to operate at its highest level – things like diet, exercise, and the ever-growing “to-do list” all play a role in overall nutrition. But with so many supplements to choose from, we’ve made things a little easier by putting together some of our top picks. Let’s take a look…
Balance Hormones and Stress
Feeling stressed? You’re not alone. According to a March 2022 ValuePenguin survey, 92% of women feel stressed at least one day in a given week, up from 84% last year. Living with frequent stress can wreak havoc on the body, both physically and emotionally. Some common symptoms of stress might include:*†
- Headaches
- High blood pressure
- Diminished sex drive
- Weakened immune response… just to name a few
Luckily, there are natural solutions to help ease stress levels and support mental health.*
One of the most popular is called Ashwagandha, a well-known herb in the alternative medicine Ayurveda and has been used for thousands of years to relieve stress, increase energy levels, and improve concentration.* †
Rhodiola Extract is an herb whose roots are known as adaptogens(things that help your body adapt to stress when consumed) and is well known to help support things like anxiety, fatigue, and depression. †
Our Adrenal Health formula contains therapeutic amounts of both Ashwagandha and Rhodiola Extract for optimal potency and effectiveness.*
“Adrenal Health made a huge difference in my energy levels. Over the last 2-3 years, my longtime desiccated thyroid meds were re-formulated, and my blood results and energy were all over the place. Finally this year, I started using a new version of the desiccated thyroid meds, and blood results got better but still not quite balanced energy. Then a local natural health store recommended Emerald Adrenal, saying she always heard great results from her customers. And within days of taking this product, my energy levels were "back to normal." Balanced throughout the day. Yes! Thank you Emerald!”
If you’re like most people, you probably think of B vitamins as being important for energy. And while they do play a role in keeping your energy levels up, that’s not all they do! In fact, B vitamins are essential for keeping your body healthy overall. Let’s take a closer look at some of the specific benefits of these nutrients.*
One of the most important things B vitamins do is help your body convert food into energy. They do this by helping to break down carbohydrates, fats, and proteins so that your cells can use them for fuel. B vitamins also play a role in keeping your nervous system functioning properly. They help to produce myelin, which is the substance that covers and protects your nerve cells.*†
B vitamins are also important for maintaining healthy skin, hair, and nails. They help your body produce collagen, which is a protein that gives these tissues their strength and structure.*
Our Vitamin B Complex, B-Healthy, has therapeutic amounts of Coenzymated Methyl Folate and the activated forms of B Vitamins to help Energy and Stress-Related Fatigue.*
I have been taking this B-Healthy supplement for almost a month (I wanted to wait to write a review). I feel better & have more energy than I used to. I also noticed my hair is growing faster & so are my nails, they are stronger and haven't been breaking as much. I didn't take it for that reason, but it's an added benefit for sure!
Overall Health
Did you know that women have different nutritional needs than men? This is why it’s important for women to take a multivitamin specifically designed for them.*
In fact, all women can benefit from taking a multivitamin on a daily basis. Multivitamins provide your body with essential nutrients that you may not be getting enough of from your diet. This can be especially important if you don’t have a varied diet or if you’re not eating as many fruits and vegetables as you should.*†
One of the main benefits of taking a women’s multivitamin is to help to fill in the nutritional gaps that are often found in our diets. Even if you eat a healthy diet, there are still nutrients that your body may not be getting enough of. By taking a multivitamin, you can ensure that your body is getting the important nutrients it needs to function properly.*
Our Women’s 1-Daily Multi was formulated for the unique health needs of Women, including Albion® Chelated Minerals, Antioxidants such as PureWay-C® (12-hour Retention), and Sunflower-based Vitamin E (Soy-Free), extra Vitamin B6, extra Calcium, Coenzymated B’s and Methylated Folate. *
For women who are pregnant or breastfeeding and looking for added nutrition, our Prenatal 1-Daily Multi is formulated for the unique health needs of pregnant and lactating women, including Antioxidants such as PureWay-C® (12-hour Retention) and Sunflower-based Vitamin E (Soy-Free), Albion® Chelated Gentle Iron, Coenzymated B’s and a high-potency serving of Methylated Folate.*
Enter Code "WOMEN" in the order summary section at checkout to SAVE 15% on Women's Formulas.
Formulated by Dr. Mark Stengler NMD.
Known as America’s Natural Doctor to his patients, readers and audiences across North America, Mark Stengler is a licensed naturopathic medical doctor. His passion is to combine the best of conventional and natural medicine to achieve optimized health for his patients. Dr. Stengler has personally formulated each of the Emerald Labs Additive-Free products according to the high standards of his health practice. Read more about Dr. Stengler…
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. CONSULT YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER FOR ADVICE REGARDING ANY MEDICAL CONDITION. DO NOT ATTEMPT TO SELF-DIAGNOSE OR TREAT ANY MEDICAL CONDITION.
†Selected References
